STEP 2.Chop ginger and garlic and prepare a paste for the marinade
STEP 3.Beat the curd
STEP 4.Marinade the chicken with all the ingredients mentioned under "For the Marinade" under Ingredients
STEP 5.Allow to rest for at least 15 minutes
STEP 6.Boil potatoes and cut in halves
STEP 7.Boil the eggs and de-shell them
STEP 8.Rub turmeric powder on the potatoes and eggs
STEP 9.Saute the eggs & the potatoes till the sides have a golden color, keep aside
STEP 10.Heat oil in a wok
STEP 11.Add in the whole spices mentioned under "Whole Spices for Tempering"
STEP 12.Add in the onions and fry till the onions turn brown
STEP 13.Add the chicken with the marinade
STEP 14.On a high flame, cook the chicken for 10 minutes
STEP 15.Add in the chopped chilies and salt, and stir for a couple of minutes
STEP 16.Add water and bring to a boil
STEP 17.Add in the potatoes, fried eggs and sugar
STEP 18.Cook covered for another 15 minutes
STEP 19.Check seasonings and adjust if required
STEP 20.Serve hot with rice or roti
Nutrition value
423
calories per serving
27 g Fat33 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
33g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
33g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
133mg
Iron
5mg
Vitamin A
574mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
368mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment