Chicken Cutlets With Sun-Dried Tomato Cream Sauce Recipe

Recipe By EatingWell

Though a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness. A jar of sun-dried tomatoes does double duty for this healthy dinner recipe. The flavorful oil they're packed in is used to sauté the chicken, and the tomatoes go into the cream sauce.

4.4
23 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Chicken Cutlets With Sun-Dried Tomato Cream Sauce
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Ingredients for Chicken Cutlets With Sun-Dried Tomato Cream Sauce Recipe

  • 1/4 pound Chicken Cutlets
  • 0.06 teaspoon Salt, Divided
  • 0.06 teaspoon Ground pepper, divided
  • 0.13 cup Slivered oil packed sun dried tomatoes, plus 1 tablespoon oil from the jar
  • 0.13 cup Finely Chopped Shallots
  • 0.13 cup Dry white wine
  • 0.13 cup Heavy cream
Nutrition
value
539
calories per serving
48 g Fat21 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    21g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell