Ingredients for Chicken Cutlets With Chickpea And Pesto Salad Recipe
2 Small chicken cutlets
As required Kosher Salt And Black Pepper
1/4 cup Panko bread crumbs or crushed crackers
0.06 cup Olive oil
2 Small radishes, cut into wedges
0.06 cup Store bought pesto
Nutrition value
317
calories per serving
18 g Fat5 g Protein32 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
5g
Carbs
32g
Fiber
3g
MacroNutrients
Carbs
32g
Protein
5g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
112mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment