Ingredients for Chicken Cutlet Sandwich Recipe Recipe
62.50 gram chicken Mince Meat
1/4 carrot grated big size
0.08 cup rd spring onions chopped
1/4 big onion chopped
As required Parsely or coriander leaves chopped
1/4 teaspoon Chili powder as per the hotness you want
1/4 teaspoon pepper powder – be careful since you have already added red chili powder
1/4 teaspoon garlic crushed – use fresh for more taste
As required ginger crushed
1/4 egg lightly beaten
1/2 tablespoon semolina or bread crumb
As required oil for pan frying
Nutrition value
191
calories per serving
10 g Fat15 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
15g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
15g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
50mg
Iron
3mg
Vitamin A
812mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment