5.50 teaspoon Garam masala or all spice powder as needed
1/2 cup Rice flour or bread crumbs
1/4 cup Chickpea flour or any flour or or besan
As required Salt as needed
Nutrition value
198
calories per serving
10 g Fat9 g Protein17 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
9g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
9g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
37mg
Iron
1mg
Vitamin A
898mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment