Ingredients for Chicken Curry With Tomatoes Recipe
1/4 medium sized onions, sliced
0.38 tomatoes , sliced
0.13 tablespoon garlic and ginger
As required Coriander leaves
0.13 kilogram skinless chicken
As required Spices
pinch turmeric powder
0.13 tablespoon Salt
0.06 teaspoon Mild Curry Powder
As required Dried red chilli powder
Nutrition value
284
calories per serving
18 g Fat24 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
24g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
24g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
37mg
Iron
2mg
Vitamin A
503mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
260mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment