Current Totals
Fat
42g
Protein
43g
Carbs
61g
Fiber
12g
MacroNutrients
Carbs
61g
Protein
43g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
59mg
Iron
4mg
Vitamin A
307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
105mg
Manganese
2mg
Phosphorus
397mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment