Ingredients for Chicken Curry With Mango And Cream Recipe
187.50 gram chicken breast fillets
1/2 tablespoon ghee or oil
1/2 large onions, finely sliced
1/2 red chillies, seeded and sliced
1/4 teaspoon grated ginger
0.06 teaspoon saffron strands
1/4 teaspoon Hot water
0.06 teaspoon ground white pepper
0.13 teaspoon ground cardamoms
0.13 cup cream
1/2 ripe mangoes, sliced and drained
0.13 teaspoon Salt
As required For mint and yoghurt raita
1/4 cup plain yoghurt
0.06 cup finely chopped fresh mint leaves
1/4 green chilli, seeded and chopped
1/4 teaspoon finely chopped ginger
0.13 teaspoon Salt
Nutrition value
457
calories per serving
25 g Fat44 g Protein15 g Carbs1 g FiberOther
Current Totals
Fat
25g
Protein
44g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
44g
Fiber
1g
Fats
Fat
25g
Vitamins & Minerals
Calcium
86mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
380mg
Selenium
40mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment