0.33 pound Boneless and skinless chicken breast or thighs cut into 1. 5 cubes
0.33 Large onions chopped
0.67 Garlic cloves minced
0.17 inch Fresh ginger peeled and minced
0.33 tablespoon Oil
0.33 tablespoon Yellow curry powder
0.17 teaspoon Turmeric
2.33 ounce Can coconut milk full fat
0.17 tablespoon Maple syrup
0.13 teaspoon Salt
As required Ground black pepper to taste
0.67 tablespoon Cold water
0.17 tablespoon Cornstarch
Nutrition value
618
calories per serving
46 g Fat37 g Protein15 g Carbs9 g FiberOther
Current Totals
Fat
46g
Protein
37g
Carbs
15g
Fiber
9g
MacroNutrients
Carbs
15g
Protein
37g
Fiber
9g
Fats
Fat
46g
Vitamins & Minerals
Calcium
48mg
Iron
3mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
344mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment