0.17 kilogram chicken, skinned and cut into pieces
0.17 cup coconut milk
1/25 cup coconut, fresh
0.17 tablespoon green chillies, chopped fine
0.33 teaspoon ginger garlic paste
0.17 teaspoon turmeric powder
0.17 teaspoon Kashmiri chilli powder
0.17 tablespoon tamarind pulp
As required coriander leaves to garnish
0.33 red chillies
0.17 tablespoon Oil
0.33 teaspoon Salt
Nutrition value
492
calories per serving
39 g Fat32 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
39g
Protein
32g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
32g
Fiber
4g
Fats
Fat
39g
Vitamins & Minerals
Calcium
39mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
339mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment