Chicken curry with cauliflower and potato Recipe

Recipe By Better Butter

It's one of the culinary dishes from bangladesh. We bongs love to add veggies to our dishes prepared with fish or chicken. It makes a wholesome platter where you can get veggies along with the protein.

3.6
24 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Chicken curry with cauliflower and potato
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ingredients serve

Ingredients for Chicken curry with cauliflower and potato Recipe

  • 1/4 kilogram chicken both thigh and leg pieces
  • 1/2 tablespoon each of garlic and ginger paste
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon Kashmiri red chilli powder
  • As required Bay leaf and dry red chilli is optional
  • 1/4 tablespoon haldi [turmeric powder
  • 1/4 teaspoon dry roasted cumin powder
  • As required Fresh cilantro for garnishing
  • As required olive oil to cook and salt
  • 1/2 teaspoon Panch phoron for tempering
  • 3.75 piece cauliflower florets around
  • 1/4 potatoes [cubed
Nutrition
value
634
calories per serving
38 g Fat55 g Protein16 g Carbs17 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    55g
  • Carbs
    16g
  • Fiber
    17g

MacroNutrients

  • Carbs
    16g
  • Protein
    55g
  • Fiber
    17g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    9mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    2mg
  • Vitamin B9
    207mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    186mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    1mg
  • Phosphorus
    684mg
  • Selenium
    49mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter