112.50 piece Boneless skinless chicken thighs cut into gms
3/4 tablespoon Oil
As required Salt
1/2 tablespoon curry powder
1/4 inch For the spice paste: ginger
1/4 stalk Lemongrass
1 cloves garlic
1/4-1/2 inch fresh turmeric
0.06 cup chopped red onion
1/2 dried red chilies
1/2 fresh red chilies
1.50 Macadamia nuts
1/4 teaspoon Brown sugar
1/4 teaspoon Lime Juice
1/4 For the curry: Medium onion chopped
0.13 cup Water
0.13 cup prepared spice paste
0.13 cup coconut milk
3/4 boiled eggs
1/2 lime leaves
1/2 tablespoon Chopped fresh coriander
Nutrition value
286
calories per serving
23 g Fat8 g Protein13 g Carbs7 g FiberOther
Current Totals
Fat
23g
Protein
8g
Carbs
13g
Fiber
7g
MacroNutrients
Carbs
13g
Protein
8g
Fiber
7g
Fats
Fat
23g
Vitamins & Minerals
Calcium
86mg
Iron
7mg
Vitamin A
601mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
85mg
Manganese
3mg
Phosphorus
138mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment