1/2 Medium sweet potato, peeled, cut in 0.5 lengthwise, then thinly sliced into 0.5 moons
As required Salt and freshly ground pepper
1/2 tablespoon Roundedmild curry paste or 2 tablespons curry powder
1 Large chicken breasts, cut into bite size chunks
1/2 Medium yellow onion, chopped
1/2 Red bell pepper, cored, seeded, chopped
1/2 tablespoon All purpose flour
1.50 cup Chicken Stock Or Broth
Nutrition value
893
calories per serving
25 g Fat60 g Protein99 g Carbs11 g FiberOther
Current Totals
Fat
25g
Protein
60g
Carbs
99g
Fiber
11g
MacroNutrients
Carbs
99g
Protein
60g
Fiber
11g
Fats
Fat
25g
Vitamins & Minerals
Calcium
92mg
Iron
7mg
Vitamin A
4761mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
124mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
176mg
Manganese
1mg
Phosphorus
517mg
Selenium
47mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment