Chicken Curry In A Hurry Recipe

Recipe By Honest Cooking

The thick ribbons of onion, chunks of red bell pepper, sweet potato and chicken round out the dishes’ hearty texture atop a bed of jasmine rice.

4.3
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chicken Curry In A Hurry
plan
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ingredients serve

Ingredients for Chicken Curry In A Hurry Recipe

  • 1/2 cup Jasmine Rice
  • 1 tablespoon Vegetable Oil
  • 1/2 Medium sweet potato, peeled, cut in 0.5 lengthwise, then thinly sliced into 0.5 moons
  • As required Salt and freshly ground pepper
  • 1/2 tablespoon Roundedmild curry paste or 2 tablespons curry powder
  • 1 Large chicken breasts, cut into bite size chunks
  • 1/2 Medium yellow onion, chopped
  • 1/2 Red bell pepper, cored, seeded, chopped
  • 1/2 tablespoon All purpose flour
  • 1.50 cup Chicken Stock Or Broth
Nutrition
value
893
calories per serving
25 g Fat60 g Protein99 g Carbs11 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    60g
  • Carbs
    99g
  • Fiber
    11g

MacroNutrients

  • Carbs
    99g
  • Protein
    60g
  • Fiber
    11g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    7mg
  • Vitamin A
    4761mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    124mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    176mg
  • Manganese
    1mg
  • Phosphorus
    517mg
  • Selenium
    47mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking