Chicken Curry In a Hurry Recipe

Name: Chicken Curry In A Hurry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Mels Kitchen Cafe

This delicious chicken curry in a hurry (30-minutes or less) is a perfect meal any night of the week. Tasty, fast and healthy

3.6

18 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Chicken Curry In a Hurry Recipe

1/4 teaspoon Oil
1/4 tablespoon Grated ginger
1/2 Cloves garlic, finely minced or pressed
1/2 teaspoon Curry powder
0.13 teaspoon Ground coriander
0.06 teaspoon Ground cumin
1/4 pound Boneless skinless chicken breasts or thighs, cut into bite sized pieces
1/4 can Lite coconut milk
0.13 tablespoon Light brown sugar
0.13 tablespoon Fish
0.06 teaspoon Salt
0.06 teaspoon Black pepper
1/4 tablespoon Cornstarch, optional
0.13 cup 1/4 chopped cilantro
As required Hot, cooked rice or quinoa for serving

Nutrition
value

269

calories per serving

18 g Fat22 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
18g
Protein
22g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
22g
Fiber
2g

Fats

Fat
18g

Vitamins & Minerals

Calcium
61mg
Iron
3mg
Vitamin A
740mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
1mg
Phosphorus
229mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mels Kitchen Cafe