Chicken Curry Dhaba Style Recipe

Recipe By Asian Food Network

Dhabas are roadside eateries which serve a range of local fare and are commonly found along the highways of northern india. What makes dhaba style food unique is the use of rustic ingredients to whip up something truly special, and this recipe is no exception. A joyous blend of spices mixed with caramelized onions, bell peppers, tomato puree and chicken stock, this chicken curry is as wholesome as it gets. Throw in a serving of kerala style green beans and sauted spinach, and youve got yourself a nutritious delicious low carb meal.

4.6
23 Rating -
Rate
Non Vegdiet
1hr 35minstotal
30minsPrep
50minsCook
1hr 35m.total
30m.Prep
50m.Cook
Chicken Curry Dhaba Style
plan
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ingredients serve

Ingredients for Chicken Curry Dhaba Style Recipe

  • As required Marinade
  • 10 gram Garlic
  • 10 gram Ginger
  • 5 gram Lemon juice
  • 2 gram Salt
  • 8 gram Garam Masala
  • 160 gram Chicken Breast
  • As required Curry
  • 30 gram Rice bran oil
  • 70 gram Yellow Onion
  • 25 gram Red Bell Pepper
  • 25 gram Green Bell Pepper
  • 25 gram Yellow Bell Pepper
  • 5 gram Green chilli
  • 10 gram Coriander powder
  • 10 gram Cumin powder
  • 10 gram Garam masala powder
  • 10 gram Tomato puree
  • 90 gram Chicken Stock
  • 100 gram Canned diced tomato
  • As required Kerela green beans
  • 4 gram Grapeseed oil
  • 0.60 gram Mustard Seed
  • 1.80 gram Garlic
  • 0.30 gram Ground coriander
  • 0.40 gram Ground Cumin
  • 1/10 gram Cayenne pepper
  • 1/5 gram Ground turmeric
  • 80 gram Green bean
  • 2.80 gram Jalapeno
  • 10 gram Dried desiccated coconut
  • As required Sauteed spinach
  • 10 gram Grapeseed oil
  • 25 gram Yellow Onion
  • 120 gram Puay leng
Nutrition
value
863
calories per serving
51 g Fat61 g Protein38 g Carbs16 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    61g
  • Carbs
    38g
  • Fiber
    16g

MacroNutrients

  • Carbs
    38g
  • Protein
    61g
  • Fiber
    16g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    212mg
  • Iron
    11mg
  • Vitamin A
    2335mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    2mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    160mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    234mg
  • Manganese
    2mg
  • Phosphorus
    652mg
  • Selenium
    55mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network