Current Totals
Fat
14g
Protein
7g
Carbs
30g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
141mg
Iron
3mg
Vitamin A
855mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
141mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment