Chicken Curry Recipe

Recipe By Rachael Ray

4.6
30 Rating -
Rate
Non Vegdiet
Chicken Curry
plan
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ingredients serve

Ingredients for Chicken Curry Recipe

  • 1 Chicken breasts halves
  • 1/2 Carrots, coarsely chopped
  • 1/2 Ribs celery, coarsely chopped
  • 1/2 Onions, 1 quartered and 1 chopped
  • 1 Cloves garlic, 2 peeled and 2 grated or finely chopped
  • 1/4 piece Fresh ginger, peeled, 1/2 sliced and 1/2 grated
  • 1/4 Bay leaf
  • 1/4 Lime sliced
  • 1/2 Cardamom pods
  • As required Salt
  • 1/2 tablespoon Evoo
  • 1/2 tablespoon Butter
  • 1/4 Mcintosh apple, peeled and chopped
  • 1/4 Red fresno chile, seeded and finely chopped
  • 3/4 tablespoon Curry powder
  • 3/4 tablespoon Flour
Nutrition
value
197
calories per serving
8 g Fat3 g Protein27 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    27g
  • Fiber
    8g

MacroNutrients

  • Carbs
    27g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    2mg
  • Vitamin A
    1334mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    3mg
  • Phosphorus
    86mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray