Chicken Crunchies Recipe

Recipe By Australia’s Best Recipes

A perfect mixture of chicken and crunchiness. Great for adding in the lunchbox.

4.2
29 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Chicken Crunchies
plan
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ingredients serve

Ingredients for Chicken Crunchies Recipe

  • 1/2 cup Cornflake crumbs
  • 250 gram Chicken breast fillet diced
  • 1/2 Egg Beaten
  • 1/2 tablespoon Milk
Nutrition
value
461
calories per serving
25 g Fat58 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    58g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    58g
  • Fiber
    0g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    3mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    497mg
  • Selenium
    57mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes