1/4 cup chicken stock or 1/2 cube chicken stock dissolved in 1 cup hot water
0.38 tablespoon Flour
0.13 teaspoon chilli powder
1/2 cup bread crumbs
1/4 tablespoon fresh thick cream
1/4 beaten egg
1/4 Juice of lemon
0.06 tablespoon Butter
1/2 cup Ghee
As required Salt and pepper
Nutrition value
508
calories per serving
19 g Fat29 g Protein55 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
29g
Carbs
55g
Fiber
4g
MacroNutrients
Carbs
55g
Protein
29g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
167mg
Iron
5mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
325mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment