100 gram For fried chicken:Boneless chicken cut into cubes
1/5 egg
1/10 cup cornflour
1/10 cup All propose flour
1/5 teaspoon Black pepper
1/5 tablespoon Soy sauce
As required Salt
As required oil for frying
As required For sauce
0.40 tablespoon Oil
0.60 garlic finely chopped cloves
1/5 tablespoon Soy Sauce
0.40 teaspoon chilli sauce
0.40 onion finely chopped
1/10 cup Spring onion green finely chopped
0.40 Green chilli finely chopped
1/10 cup Water
0.40 tablespoon corn starch
As required Salt
Nutrition value
365
calories per serving
22 g Fat23 g Protein20 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
23g
Carbs
20g
Fiber
6g
MacroNutrients
Carbs
20g
Protein
23g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
72mg
Iron
4mg
Vitamin A
433mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
287mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment