0.67 tablespoon maida Add enough water to make a thick paste
Nutrition value
162
calories per serving
6 g Fat8 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
8g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
140mg
Iron
3mg
Vitamin A
354mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment