Chicken Creole Recipe

Name: Chicken Creole Recipe
Total time: 35 min
Yield: 8
Cuisine: American

Recipe By The Southern Lady Cooks

We love chicken creole. This chicken and tomato dish with all the spices served over rice will quickly become a favorite. Serve over rice or.

3.6

26 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Chicken Creole Recipe

1/2-3/4 inch Chicken breasts i use the frozen boneless, skinless ones cut into size pieces
0.03 cup Oil
0.13 Medium onion chopped
0.13 Green pepper chopped
0.13 cup Celery chopped
1.81 ounce 1 can petite diced tomatoes, undrained
0.13 cup Chicken
3/4 ounce 1 can tomato paste
0.03 teaspoon Pepper
0.06 teaspoon Salt
0.06 teaspoon Each dried basil oregano, thyme, marjoram, and minced garlic
1/4 cup Rice cooked according to package directions

Nutrition
value

315

calories per serving

11 g Fat11 g Protein42 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
11g
Carbs
42g
Fiber
4g

MacroNutrients

Carbs
42g
Protein
11g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
32mg
Iron
3mg
Vitamin A
878mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Southern Lady Cooks