Current Totals
Fat
23g
Protein
27g
Carbs
13g
Fiber
10g
MacroNutrients
Carbs
13g
Protein
27g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
289mg
Iron
5mg
Vitamin A
1719mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
336mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment