Ingredients for Chicken Corn Stuffed Sandwich Recipe
6 Bread slices
300 gram Chicken
1 piece Onion, big sized chopped into small
1 piece Tomato, big sized chopped into small
1 piece Capsicum, medium sized chopped into small
1 Boiled corn cob
1 Clove garlic, crushed
1 teaspoon dry Oregano powder
2-3 Green chillies
As required Salt
Nutrition value
227
calories per serving
15 g Fat20 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
20g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
20g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
793mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment