Ingredients for Chicken Corn Stuffed Sandwich Recipe
2 Bread slices
100 gram Chicken
0.33 piece Onion, big sized chopped into small
0.33 piece Tomato, big sized chopped into small
0.33 piece Capsicum, medium sized chopped into small
0.33 Boiled corn cob
0.33 Clove garlic, crushed
0.33 teaspoon dry Oregano powder
0.67-1 Green chillies
As required Salt
Nutrition value
227
calories per serving
15 g Fat20 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
20g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
20g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
793mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment