Ingredients for Chicken And Corn Sandwich Stack Recipe
1/2 cup Spreadable cream cheese
1/4 cup Creamed corn
1 cup Shredded skinless roast chicken breast
125 gram 2 cans corn kernels, rinsed, drained
1/2 cup Mayonnaise
2 stick Celery trimmed, finely chopped
12 Slices wonder active low gi soft white bread
2 Lebanese cucumbers, peeled into ribbons
Nutrition value
432
calories per serving
30 g Fat24 g Protein16 g Carbs8 g FiberOther
Current Totals
Fat
30g
Protein
24g
Carbs
16g
Fiber
8g
MacroNutrients
Carbs
16g
Protein
24g
Fiber
8g
Fats
Fat
30g
Vitamins & Minerals
Calcium
182mg
Iron
3mg
Vitamin A
723mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
260mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment