Ingredients for Chicken Corn And Risoni Soup Recipe
As required Olive Oil Cooking Spray
1/4 Medium brown onion, finely diced
1/2 teaspoon Massel chicken style stock powder
1.50 cup Boiling water
1/2 Chicken breast fillets
1/2 Sweet corn cobs, husks removed
0.08 cup Dried risoni pasta
1/4 Large zucchini, trimmed, finely diced
18.75 gram Baby spinach
As required Chopped Fresh Chives
1 Slices crusty bread
7.50 gram Butter, Softened
1/4 tablespoon Coriander, finely chopped
Nutrition value
128
calories per serving
3 g Fat8 g Protein25 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
25g
Fiber
5g
MacroNutrients
Carbs
25g
Protein
8g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
102mg
Iron
2mg
Vitamin A
883mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment