These patties are very suitable for the summer months on the barbecue, and also for the freezer for either tea or lunch with lovely round king size burger buns. These burgers are irresistible
Ingredients for Chicken And Corn Patty Burgers Recipe
212.50 gram Canned corn cob kernels
1/4 cup Olive oil
1/4 teaspoon Salt and pepper *to taste
250 gram Chicken mince
1/4 teaspoon Salt
1/4 teaspoon Smoked paprika
1 tablespoon Tomato Sauce
1 tablespoon Red Onion Diced
2 Burger buns large
1/4 cup Light sour cream
3 Tomato ripe
1/2 Avocado Diced
0.13 cup Cucumber diced
1/4 Fresh coriander
Nutrition value
1459
calories per serving
112 g Fat59 g Protein63 g Carbs15 g FiberOther
Current Totals
Fat
112g
Protein
59g
Carbs
63g
Fiber
15g
MacroNutrients
Carbs
63g
Protein
59g
Fiber
15g
Fats
Fat
112g
Vitamins & Minerals
Calcium
209mg
Iron
6mg
Vitamin A
4383mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
218mcg
Vitamin B12
0mcg
Vitamin C
146mg
Vitamin E
13mg
Copper
1mcg
Magnesium
186mg
Manganese
< 1mg
Phosphorus
767mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment