Ingredients for Chicken And Corn Noodle Soup Recipe
1/4 Onion
1/4 tablespoon Peanut oil
1 Cobs corn
125 milliliter Massel chicken style liquid stock
0.38 tablespoon Light soy sauce
150 gram Chicken thigh fillets
1/2 Spring onions
1/4 teaspoon Chinese Five Spice
Nutrition value
1025
calories per serving
44 g Fat59 g Protein97 g Carbs6 g FiberOther
Current Totals
Fat
44g
Protein
59g
Carbs
97g
Fiber
6g
MacroNutrients
Carbs
97g
Protein
59g
Fiber
6g
Fats
Fat
44g
Vitamins & Minerals
Calcium
139mg
Iron
6mg
Vitamin A
299mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
724mg
Selenium
71mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment