Ingredients for Chicken Corn Chowder with Cornbread Bites Recipe
1/4 tablespoon Extra virgin olive oil
1/4 Stalks of celery finely chopped
0.13 Medium bell pepper color of choice, finely chopped
0.13 Medium onion finely chopped
0.13 Jalapeno finely chopped, seeds and membrane removed
0.03 cup Thinly sliced or chopped ham or canadian bacon
0.38 Cloves garlic minced
1.75 ounce 2 cans chicken broth
0.38 tablespoon Flour
0.38 Ears of fresh corn kernels
1/4 Large chicken breasts cooked and shredded
1/2 ounce Softened cream cheese
0.13 cup Milk
0.06 teaspoon Salt
0.03 teaspoon Pepper
0.13 cup Shredded cheddar cheese
0.08 cup Flour
0.06 cup Yellow cornmeal
0.13 tablespoon Sugar
0.19 teaspoon Baking powder
0.03 teaspoon Salt
0.06 cup Shredded cheddar cheese
0.06 cup Sour cream
0.03 cup Thinly sliced green onions
1.09 ounce 1 can cream style corn
dash Dash of hot sauce tabasco
0.13 Large egg beaten
Nutrition value
323
calories per serving
19 g Fat24 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
24g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
24g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
367mg
Iron
2mg
Vitamin A
414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
323mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment