1/4 Cooked rotisserie chicken breasts, skin off and shredded
0.63 cup Chicken stock, divided
0.31 cup 1/2 and 1/2
pinch Pinch of nutmeg
As required Salt and pepper to taste
As required Garnish with bacon, cheese, chives, and corn kernels optional
Nutrition value
197
calories per serving
2 g Fat7 g Protein33 g Carbs10 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
33g
Fiber
10g
MacroNutrients
Carbs
33g
Protein
7g
Fiber
10g
Fats
Fat
2g
Vitamins & Minerals
Calcium
104mg
Iron
3mg
Vitamin A
524mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment