Chicken, Corn And Noodle Soup-Beccy Cole Recipe

Recipe By Kitchen Nine

4.9
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken, Corn And Noodle Soup-Beccy Cole
plan
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ingredients serve

Ingredients for Chicken, Corn And Noodle Soup-Beccy Cole Recipe

  • 1/4 tablespoon Vegetable oil
  • 1.50 Chopped shallots
  • 1/4 Clove Garlic
  • 125 gram Chicken breast, diced and cooked
  • 3/4 cup Water
  • 1/4 Packet two minute noodles, chicken flavour
  • 1/4 Chicken stock cube
  • 110 gram 1 can of creamed corn
Nutrition
value
322
calories per serving
16 g Fat30 g Protein13 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    30g
  • Carbs
    13g
  • Fiber
    7g

MacroNutrients

  • Carbs
    13g
  • Protein
    30g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    233mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine