Chicken, Corn And Avocado Salad Recipe

Recipe By Betty Crocker

Relish this chicken, corn and avocado salad a flavorful side dish that can be made ready in 30 minutes.

4
28 Rating -
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Non Vegdiet
30minstotal
30m.total
Chicken, Corn And Avocado Salad
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ingredients serve

Ingredients for Chicken, Corn And Avocado Salad Recipe

  • 1/4 cup Fresh corn kernels
  • 1/2 tablespoon Reduced fat mayonnaise or salad dressing
  • 1/2 tablespoon Fat free sour cream
  • 1/2 tablespoon Lime juice
  • 1/2 teaspoon 40% less sodium taco seasoning mix
  • 3/4 cup Shredded cooked chicken
  • 1/4 Small red bell pepper, finely chopped
  • 1/2 Medium green onions, finely chopped
  • 0.13 Small avocado, pitted, peeled and cubed
  • 1/2 tablespoon Chopped fresh cilantro
Nutrition
value
324
calories per serving
17 g Fat24 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    3mg
  • Vitamin A
    388mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    266mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker