Chicken Cordon Bleu Roll Ups Recipe

Recipe By Six Sisters Stuff

This dinner can be thrown together in a matter of minutes and is perfect for kids and adults alike

3.8
25 Rating -
Rate
Non Vegdiet
26minstotal
10minsPrep
16minsCook
26m.total
10m.Prep
16m.Cook
Chicken Cordon Bleu Roll Ups
plan
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ingredients serve

Ingredients for Chicken Cordon Bleu Roll Ups Recipe

  • 0.33 Packages refrigerated crescent rolls
  • 2.67 Slices swiss cheese
  • 2.67 Slices deli ham thinly sliced
  • 0.33 Boneless, skinless chicken breasts
  • 0.17 Egg beaten
  • 0.08 cup Italian bread crumbs
Nutrition
value
61
calories per serving
1 g Fat3 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff