Chicken Cordon Bleu Roll Ups Recipe

Name: Chicken Cordon Bleu Roll Ups Recipe
Total time: 45 min
Yield: 2
Cuisine: American

Recipe By Girl Gone Gourmet

Buying thin sliced chicken breasts make these chicken cordon bleu roll-ups an easy weeknight dinner in the time it takes to preheat the oven you can have them assembled and ready to go with minimal prep. Theyre filled with ham and melty gruyere cheese and topped with crispy bread crumbs.

4.7

28 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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ingredients serve

serve1

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Ingredients for Chicken Cordon Bleu Roll Ups Recipe

1 tablespoon Dried breadcrumbs
0.13 cup Panko breadcrumbs
0.13 cup Finely grated parmesan cheese
1/4 teaspoon Kosher salt
0.13 teaspoon Black pepper
1/4 tablespoon Olive oil
2 Thinly sliced boneless skinless chicken breasts, seasoned with salt and pepper
1 Large deli slices of ham, each cut in 1/2
1/4 cup Shredded gruyere cheese

Nutrition
value

349

calories per serving

12 g Fat20 g Protein40 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
20g
Carbs
40g
Fiber
2g

MacroNutrients

Carbs
40g
Protein
20g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
401mg
Iron
3mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
319mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Girl Gone Gourmet