Chicken Cordon Bleu Roll Ups Recipe

Recipe By Girl Gone Gourmet

Buying thin sliced chicken breasts make these chicken cordon bleu roll-ups an easy weeknight dinner in the time it takes to preheat the oven you can have them assembled and ready to go with minimal prep. Theyre filled with ham and melty gruyere cheese and topped with crispy bread crumbs.

4.7
28 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Chicken Cordon Bleu Roll Ups
plan
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ingredients serve

Ingredients for Chicken Cordon Bleu Roll Ups Recipe

  • 1 tablespoon Dried breadcrumbs
  • 0.13 cup Panko breadcrumbs
  • 0.13 cup Finely grated parmesan cheese
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 1/4 tablespoon Olive oil
  • 2 Thinly sliced boneless skinless chicken breasts, seasoned with salt and pepper
  • 1 Large deli slices of ham, each cut in 1/2
  • 1/4 cup Shredded gruyere cheese
Nutrition
value
349
calories per serving
12 g Fat20 g Protein40 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    20g
  • Carbs
    40g
  • Fiber
    2g

MacroNutrients

  • Carbs
    40g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    401mg
  • Iron
    3mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    319mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet