Ingredients for Chicken Cordon Bleu Roll Up Bake Recipe
1/2 Chicken breasts cut in 1/2, boneless and skinless
4 piece Ham thin cut sandwich meat
1 ounce Stella asiago cheese cut a brick, you want about 1 ounce per roll up
1/4 cup Stella swiss cheese shredded
1/4 tablespoon Rosemary garlic seasoning
1/2 cup Heavy cream
2 ounce Cream cheese
1/4 tablespoon Fresh parsley
1/4 teaspoon Garlic paste
As required Salt And Pepper To Taste
Nutrition value
383
calories per serving
30 g Fat16 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
30g
Protein
16g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
16g
Fiber
2g
Fats
Fat
30g
Vitamins & Minerals
Calcium
422mg
Iron
2mg
Vitamin A
275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
284mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment