Chicken Cordon Bleu Quesadillas Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make chicken cordon bleu quesadillas

4.9
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Non Vegdiet
30minstotal
30m.total
Chicken Cordon Bleu Quesadillas
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ingredients serve

Ingredients for Chicken Cordon Bleu Quesadillas Recipe

  • 0.13 pound Chicken breast, finely diced
  • 1/4 tablespoon All purpose chicken seasoning
  • 1/2 Cloves of garlic, grated
  • 1/2 tablespoon Freshly grated parm
  • 1/2 tablespoon Olive oil
  • As required Salt, only if your seasoning is salt free
  • As required Sliced deli ham
  • As required Shredded swiss cheese
  • As required Large Flour Tortillas
  • As required Yellow Mustard
Nutrition
value
165
calories per serving
13 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen