Ingredients for Chicken Cordon Bleu Panini Sandwich Recipe
2 ounce Cream cheese, light or regular, softened
1/2 tablespoon Dijon mustard
1/2 tablespoon Mayonnaise or sour cream
2 Slices french bread
2 Slices swiss cheese
1/2 cup Shredded cooked chicken
2-3 Thinly sliced deli ham
As required Salt and pepper or garlic/herb seasoning
Nutrition value
350
calories per serving
30 g Fat17 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
30g
Protein
17g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
17g
Fiber
< 1g
Fats
Fat
30g
Vitamins & Minerals
Calcium
82mg
Iron
1mg
Vitamin A
353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
205mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment