Chicken Cordon Bleu Nuggets Recipe

Recipe By Rachael Ray

4.4
14 Rating -
Rate
Non Vegdiet
55minstotal
35minsPrep
20minsCook
55m.total
35m.Prep
20m.Cook
Chicken Cordon Bleu Nuggets
plan
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ingredients serve

Ingredients for Chicken Cordon Bleu Nuggets Recipe

  • As required Cooking spray
  • 0.17 Large eggs
  • 0.08 cup Bread crumbs
  • 0.08 teaspoon Dried Thyme
  • 1/25 cup Flour
  • As required Salt and pepper
  • 1/2 Deli slices ham, cut lengthwise into 4 strips each
  • 1/2 Deli slices swiss cheese, cut lengthwise into 4 strips each
Nutrition
value
62
calories per serving
1 g Fat3 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray