Ingredients for Chicken Cordon Bleu Lasagna Recipe
0.17 Egg
1.25 ounce Ricotta cheese
0.08 cup Cottage cheese
1/25 cup Grated parmesan cheese
1/50 cup Fresh parsley chopped
0.17 cup Cooked ham diced
1/4 Boneless skinless chicken breasts cooked and shredded
1/50 teaspoon Garlic powder
1.33 ounce Alfredo sauce with garlic
1/2 Lasagna noodles uncooked
0.17 cup Shredded mozzarella cheese divided
0.83 Slices swiss cheese
0.17 tablespoon Fresh parsley chopped
Nutrition value
356
calories per serving
18 g Fat27 g Protein21 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
27g
Carbs
21g
Fiber
2g
MacroNutrients
Carbs
21g
Protein
27g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
467mg
Iron
2mg
Vitamin A
153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
412mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment