In high school, my brother and i always used to eat microwave chicken cordon bleu as an afternoon snack. My mom would buy a giant pack of frozen cordon bleus from costco and we would go to town.
Ingredients for Chicken Cordon Bleu Grilled Cheese Recipe
1 Egg
1/2 cup Panko
As required Salt and pepper
1/2 Chicken breast, pounded thin
1/4 cup Flour
As required Oil to fry chicken
2 Slices bread of choice
1/2 cup Shredded swiss cheese
Nutrition value
646
calories per serving
37 g Fat21 g Protein58 g Carbs3 g FiberOther
Current Totals
Fat
37g
Protein
21g
Carbs
58g
Fiber
3g
MacroNutrients
Carbs
58g
Protein
21g
Fiber
3g
Fats
Fat
37g
Vitamins & Minerals
Calcium
238mg
Iron
5mg
Vitamin A
248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
238mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
334mg
Selenium
47mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment