Chicken Cordon Bleu Casserole Low Carb Recipe

Name: Chicken Cordon Bleu Casserole Low Carb Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By Joy Filled Eats

A healthy version of chicken cordon bleu with layers of chicken, ham, and swiss cheese in a creamy dijon sauce.

4.6

11 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Chicken Cordon Bleu Casserole Low Carb Recipe

3/4 cup Shredded cooked chicken
3/4 ounce Ham cut into bite size pieces
1/2 ounce Butter melted
3/4 ounce Cream cheese softened
0.13 tablespoon Dijon mustard
0.13 tablespoon White wine
0.13 ounce Lemon juice
0.06 teaspoon A salt
0.63 ounce Swiss cheese

Nutrition
value

405

calories per serving

30 g Fat30 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
30g
Protein
30g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
30g
Fiber
1g

Fats

Fat
30g

Vitamins & Minerals

Calcium
141mg
Iron
2mg
Vitamin A
112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
332mg
Selenium
31mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Joy Filled Eats