Ingredients for Chicken Cordon Bleu Casserole Recipe
0.13 pound Fusilli pasta
1/4 pound Boneless, skinless chicken breasts
1/4 tablespoon Olive oil
0.13 teaspoon Salt
0.03 teaspoon Pepper
0.03 teaspoon Garlic powder
1/2 tablespoon Unsalted butter
1/2 tablespoon Flour
1/4 cup Milk
1/4 teaspoon Dijon mustard, optional
0.13 cup Mozzarella cheese, or gruyere cheese, shredded and divided
0.09 cup Ham, chopped coarsely
0.06 cup Seasoned breadcrumbs, toasted
Nutrition value
578
calories per serving
31 g Fat39 g Protein59 g Carbs3 g FiberOther
Current Totals
Fat
31g
Protein
39g
Carbs
59g
Fiber
3g
MacroNutrients
Carbs
59g
Protein
39g
Fiber
3g
Fats
Fat
31g
Vitamins & Minerals
Calcium
230mg
Iron
3mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
482mg
Selenium
32mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment