Current Totals
Fat
12g
Protein
16g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
16g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
46mg
Iron
< 1mg
Vitamin A
77mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment