Ingredients for Chicken Cordon Bleu Casserole Recipe
3/4 cup Pre cooked chicken
1/4 cup Chopped deli ham
1/4 cup Chopped swiss cheese
0.06 cup Parmiggiano
1/4 cup Panko breadcrumbs
1/2 tablespoon Unsalted Butter, Cut Into Small Pieces
3/4 tablespoon Unsalted butter
3/4 tablespoon Flour
1/4 cup Chicken Stock
1/4 cup Whole milk
1/4 tablespoon Dijon mustard
Nutrition value
759
calories per serving
41 g Fat51 g Protein46 g Carbs4 g FiberOther
Current Totals
Fat
41g
Protein
51g
Carbs
46g
Fiber
4g
MacroNutrients
Carbs
46g
Protein
51g
Fiber
4g
Fats
Fat
41g
Vitamins & Minerals
Calcium
395mg
Iron
5mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
607mg
Selenium
57mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment