Baked Chicken Cordon Bleu Recipe

Name: Baked Chicken Cordon Bleu Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Skinny Taste

This healthy chicken cordon bleu recipe is a family favorite stuffed with ham and cheese then breaded and baked in the oven or made in the air fryer.

3.6

11 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Baked Chicken Cordon Bleu Recipe

As required Cooking spray
6 ounce 12 thin sliced, total skinless boneless chicken breasts, 3 oz each
As required Salt and fresh cracked pepper
0.17 Large egg
0.33 Large egg whites
0.17 tablespoon Water
0.08 cup Seasoned breadcrumbs
1/25 cup Grated parmesan cheese
0.83 ounce 6 slices thinly sliced lean deli ham, sliced in 1/2
0.73 ounce 6 slices sargento reduced fat swiss cheese, cut in 1/2

Nutrition
value

573

calories per serving

35 g Fat47 g Protein17 g Carbs< 1 g FiberOther

Current Totals

Fat
35g
Protein
47g
Carbs
17g
Fiber
< 1g

MacroNutrients

Carbs
17g
Protein
47g
Fiber
< 1g

Fats

Fat
35g

Vitamins & Minerals

Calcium
225mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
535mg
Selenium
57mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste