1/2 tablespoon Unsalted butter, melted and cooled slightly
As required Kosher salt
As required Pepper
1.25 ounce Four skinless, boneless chicken breast halves
2 Thin slices of prosciutto
1/4 cup Coarsely grated fontina cheese
1/4 teaspoon Minced thyme
0.13 cup All purpose flour
1/2 Large eggs
1/4 tablespoon Dijon mustard
3/4 tablespoon Extra virgin olive oil, plus more for greasing
As required Chopped parsley, for garnish
Nutrition value
534
calories per serving
25 g Fat27 g Protein51 g Carbs4 g FiberOther
Current Totals
Fat
25g
Protein
27g
Carbs
51g
Fiber
4g
MacroNutrients
Carbs
51g
Protein
27g
Fiber
4g
Fats
Fat
25g
Vitamins & Minerals
Calcium
341mg
Iron
6mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
345mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment