Baked Chicken Cordon Bleu Recipe

Recipe By Skinny Taste

This healthy chicken cordon bleu recipe is a family favorite! stuffed with ham and cheese then breaded and baked in the oven or made in the air fryer.

3.7
28 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Baked Chicken Cordon Bleu
plan
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ingredients serve

Ingredients for Baked Chicken Cordon Bleu Recipe

  • As required cooking spray
  • 2 ounce thin sliced, 36 total skinless boneless chicken breasts, 3 oz each
  • As required salt and fresh cracked pepper
  • 0.17 large egg
  • 0.33 Large Egg Whites
  • 0.17 tablespoon Water
  • 0.08 cup seasoned breadcrumbs
  • 1/25 cup grated parmesan cheese
  • 0.83 ounce 6 slices thinly sliced lean deli ham, sliced in half
  • 1 ounce slices 4.4 Sargento reduced fat Swiss cheese, cut in half
Nutrition
value
366
calories per serving
20 g Fat28 g Protein18 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    28g
  • Carbs
    18g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    18g
  • Protein
    28g
  • Fiber
    < 1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    3mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    349mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste