Current Totals
Fat
19g
Protein
26g
Carbs
20g
Fiber
1g
MacroNutrients
Carbs
20g
Protein
26g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
72mg
Iron
2mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
297mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment