Chicken Ciabatta Recipe
Recipe By My Food and Family
4.7
13 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Ciabatta Recipe
- 1/2 teaspoon Olive oil
- 1/4 cup Thinly sliced onions
- 0.13 cup Thin matchlike red pepper sticks
- 0.06 cup Kraft mayo with olive oil reduced fat mayonnaise
- 0.06 cup Taco bella thick and chunky medium salsa
- 1/4 pound 1/2 of . ciabatta loaf, split
Nutrition
value
value
187
calories per serving
18 g Fat< 1 g Protein5 g Carbs1 g FiberOther
Current Totals
- Fat18g
- Protein< 1g
- Carbs5g
- Fiber1g
MacroNutrients
- Carbs5g
- Protein< 1g
- Fiber1g
Fats
- Fat18g
Vitamins & Minerals
- Calcium10mg
- Iron< 1mg
- Vitamin A62mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium8mg
- Manganese< 1mg
- Phosphorus19mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family