3/4 Greenchillies and make Paste out of it if long use two
1/4 tablespoon ginger garlic paste
flakes Redchilli depends on ur spiciness i prefer tsp
As required coriander leaves less then handful
As required Fir filling
1 tablespoon Hungcurd
As required Himalayan salt
1/4 tablespoon Black pepper
Nutrition value
142
calories per serving
9 g Fat12 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
12g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment